Buckwheat Knee Pillow (KP) Black Food is a faculty member for

is a faculty member for the Kripalu School of Yoga and a senior faculty member at the Esalen Institute

If you lead

The great three Ayurvedic textsCharaka

Whether you're engaged in mindfulness meditation

Buckwheat Knee Pillow (KP) Black Food is a faculty member forThe Knee Pillow is a supportive, brick shaped mini cushion filled with buckwheat hullsideal for gently elevating one or both knees during seated or stretching practices. Whether youre meditating, relaxing, or engaging in gentle movement, this cushion helps reduce strain and promote alignment, allowing you to stay comfortable and focused. A simple yet powerful tool for enhancing physical ease and preventing discomfort, the knee pillow brings mindful