10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story Book by Dan Harris Material:Hardcover a witch vampire slayer

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10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story Book by Dan Harris Material:Hardcover a witch vampire slayerpremium off white cream pages Stitched binding Matte cover local premium copy Language English Dimensions 5. 5 x 8. 26 inches Genre Memoir, Self Help, Personal Development. 250 pages summary "10% Happier" is a memoir by Dan Harris, an ABC News anchor, that details his personal journey from a skeptical, stressed out journalist to someone who finds the benefits of mindfulness and meditation. The book explores his quest to find inner peace, manage