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Take 2 capsules daily
Wild Yam Traditionally used to ease cramps and support progesterone balance
sovereignty
and optimal nerve function
CHONDRUS CRISPUS IRISH SEA MOSS GEL sea moss Take 2 capsules dailyChondrus Crispus Sea Moss is a multi purpose nutrient gel. For maximum health benefits you can use 1 tablespoon a day, digestively. Either raw by spoon and chased with spring water or in tea stir with some raw honey, until dissolved. Smoothies is another option. Soup, you can blend it in too. Skin & Hair Health you can use the gel as face mask or hair mask, leave on face or hair for up to one hour, then gently wash off with just water, you will be
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