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Mix two tablespoons of castings with a quart of water and let it stand for a day
Cocoa Beans and Peanuts are roasted and made into a Creamy Butter
Ghee as required
pat gently to get a round shape
Ginger Ale Probiotic Nut Butter Mix two tablespoons of castingsProbiotics are living organisms that are found naturally in foods such as yoghurt, kimchi. They are known as 'good' or 'friendly' bacteria as they compete for space and food against harmful bacteria and prevent them from settling in the gut. Ginger bugs are fermented foods, they're naturally rich in probiotics, namely lactobacillus bacteria and wild yeasts. These organisms help to support metabolic and digestive health as well as the immune system.
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