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Heat up to 2 min in microwave or place in a Freezer Ziplock bag and then into the freezer to cool
The Freezer Ziplock bag protects your heat pack from absorbing food odors and moisture while in the freezer
Not properly adjusting the filling could damage the channels in the pack
These Channels also allow the pack to be flexible for wrapping around any body part from head to toe
Footballs on the Field Weighted Eye Pillow neck Heat up to 2 minWeighted Eye Pillow Heat Packs Hot or Cold Head to Toe Heat up to 30 seconds at a time in microwave or place in a Freezer Ziplock bag and then into the freezer to cool. The Freezer Ziplock bag protects your heat pack from absorbing food odors and moisture while in the freezer. The Weighted Eye Pillow was designed for use over the eyes to help relieve Headaches, Migraines, dry eyes and puffy eyes. Other uses of this design are for bumps and bruises,