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Learn how to make use of the top-down flow of energy between chakras—an ancient key to effective change
Are you sensing the influences within you that create your physical and spiritual well-being
Self-diagnosis techniques for detecting the movement of energy in our bodies—even if you've never sensed energy before
rewriting limiting beliefs
Mudra Format:DVD Learn how to make useWhen you join your hands together in prayer, offer your open hand to a friend, or even point your finger to emphasize an ideayou are using a symbolic body language with roots in antiquity. On Mudra: Gestures of Power, you will join yoga expert and mudra authority Sabrina Mesko to discover an elegant, yet powerful, system for connecting your intention with the flow of energy through every cell in your body. Mudra is a Sanskrit word meaning "seal" or
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