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Exercise selection is one of the most fundamental skills in coaching
Section 3: How Pregnancy Affects Future Health
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Nutrition for Recovery Subscription Type:Member of Industry and Allied Partner (IAP) Exercise selection is one ofRecovery nutrition may one of the most critical components to sports performance as the fuel that allows athletes to reap the benefits of training. This module helps exercise professionals understand how essential recovery nutrition is and aids to develop the knowledge and skills for supporting athletes with it. You will learn about the five goals of post training and recovery nutrition with a focus on macronutrient guidelines specific to recovery.
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