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This easy-to-use program features:
neuroscience
and empathy—to enrich our relationships
by Lance Allred
AM PM Qigong "Evergreen-Product" This easy-to-use program features:Yin and yangthe energies of Qihave specific qualities. Yang is activating, energizing, and uplifting; while yin restores, calms, and soothes us. In the practice of Qigong, both are equally important to our health and happiness. With AM PM Qigong, viewers join Master Robert Peng to learn two beginner friendly practices for kick starting your day with vibrancy and joy, and winding down for a restful, healing sleep. "Good Morning Qigong" combines gentle