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Professor/Head of Dept of Wound Healing, Cardiff University, UK AIM-To evaluate the use of Promogran Prisma* in managing varying chronic wound types Method: Fourteen patients who presented with indolent, non-healing wounds with varying exudate levels and a history of recurring infection were included in the case studies evaluating Promogran Prisma*
Copycat Sweetgreen crispy rice bowl Thai crunch salad Roasted broccoli caesar salad Salmon nourish bowl Healthy breakfast bowl Tahini caesar roasted brussels sprouts salad Vegan nicoise salad Healthy, Vegan Salad Dressings Ingredients Creamy Herby Tahini Sauce 1/4 cup tahini 1/4 cup plain, unsweetened coconut yogurt or greek yogurt 1/2 cup herbs (I used cilantro & Parsley) 2 small garlic cloves 2-3 tbsp lemon juice 1-2 tsp maple syrup, honey, or monk fruit good pinch of sea salt & pepper water, if needed to thin *optional Cilantro Lime Dressing 1 cup cilantro, packed 1/4 cup unsweetened plain coconut yogurt/greek yogurt 2 tbsp avocado oil or olive oil 1 large garlic clove 3 tbsp lime juice 1 tsp honey, maple syrup, or monk fruit 1/4 tsp cumin 1/2 tsp sea salt *to taste red pepper flakes *optional Sweet & Spicy Harissa Tahini Dressing 1/4 cup tahini 2 tbsp lemon juice 1 tsp coconut aminos or tamari (soy sauce) 2 tbsp olive oil or avocado oil *can sub unsweetened, plain coconut yogurt or greek yogurt 1 tbsp sriracha or similar hot sauce 1-2 tsp honey 1 small garlic clove 1/2-3/4 tsp harissa paste 1/4 tsp sea salt 2 tbsp water, as needed Creamy Sesame Peanut Dressing 1/4 cup peanut butter 2 tsp sesame oil 1 tbsp apple cider vinegar 1 tbsp coconut aminos or tamari 2 tsp maple syrup or monk fruit 1/2 tsp ground ginger 1 garlic clove red pepper flakes or 1/2 tbsp sriracha *optional pinch of sea salt water, as needed to thin Instructions For each dressing, add all of the ingredients to a blender, without any water
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