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whether your goals are for business
sharing your stories gives the gift of a lifetime--and now
ISBN 9781398849495
ISBN 9780711290310
Food Therapy Affirmations whether your goals are forFilled with accessible strategies to help you heal from within through the foods you eat, Food Therapy explores the vital connection between nutrition, stress, and trauma recovery. Eating is arguably the most somatic type of therapy. It involves little thought, the body does most of it for you, and its required for survival. Eating is not some esoteric concept. Eating brings people together. In Food Therapy, somatic educator Luis Mojica combines his
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