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but within your soul
this renowned teacher brings you a treasury of meditations and spiritual teachings to help you detach from your busy mind and tune into your feeling heart
From neurobiologists and psychotherapists to meditation teachers and spiritual luminaries
Complete on 12 enriching sessions
Stay Woke Format:CD but within your soulA no nonsense guide to establishing a personal meditation practice, changing your life, and taking hold of your dreams. CONFESSION: This is not really an audiobook about meditation. Yes, Justin Michael Williams is going to teach you everything you need to know about meditationbut if you came looking for a typical program on mindfulness, youre in the wrong place. We are modern people in a high tech world. We have first world problems and long to do
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