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Headlee blends research and personal anecdotes to encourage readers to break free from societal pressure to constantly "do more" and instead focus on living a more intentional
the book captures the complexities of societal norms and personal struggles in Pakistan
Peltier's novel combines delectable descriptions of baked goods with a heartwarming love story
and find healing through introspection and self-compassion
The Betrayal of the Body Book by Alexander Lowen Narrative non-fiction Headlee blends research and personalPremium Off White Cream Pages Stitched Binding Matte Cover Local Premium Copy Language English Dimensions 5. 5 x 8. 26 inches 248 Pages Summary This book explores how people disconnect from their bodies to suppress emotions, arguing that psychological well being requires restoring the unity of body and mind.