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ISBN 9781452144818
The 100 straightforward
You’ll learn how to create helpful routines that work for you and how to transform your home into a sanctuary
reusing and shopping at farmers' markets are a good start
The Relaxation and Stress Reduction Workbook for Kids Cover Type:Paperback ISBN 9781452144818Help for Children to Cope with Stress, Anxiety, and Transitions Children pay close attention to their parents' moods. When parents feel upset, their kids may become anxious, and when parents wind down, children also get the chance to relax. When you feel overwhelmed and stressed, it can be hard to help your child feel balanced. The Relaxation & Stress Reduction Workbook for Kids, written by two child therapists, offers more than fifty activities you