Pay in 4 interest-free payments of $16.25 Learn more
Ships within 48 hours · Estimated delivery Aug 3 - Aug 8
241 x 178 mm
you'll have the base for a number of variations
Copublished with Context Press
Organised into 20 short chapters by vegetable
The Dialectical Behavior Therapy Skills Workbook for Bulimia New Zealand 241 x 178 mmUsing DBT to Break the Cycle and Regain Control of Your Life At the root of bulimia is a need to feel in control. While purging is a strategy for controlling weight, bingeing is an attempt to calm depression, stress, shame, and even boredom. The Dialectical Behavior Therapy Skills Workbook for Bulimia offers new and healthy ways to overcome the distressing feelings and negative body image beliefs that keep you trapped in this cycle. In this powerful