QuikStryke Martial Arts Contact Bag training Now throw it in the

Now throw it in the air and hit out the center

Scratch resistant

This shirt is soft

To attach strap place double soft end of strap inside of the double hard end on the foam pad

QuikStryke Martial Arts Contact Bag training Now throw it in theUltimate Training Partner Designed by martial artists for martial artists. Our revolutionary freestanding Quikstryke Contact Bag combines quick bounce back technology with thick, durable Dacron fabric to make the training partner youve never had. Three strategically placed handles allow for maximum maneuverability (and portability) while the weighted base provides natural resistance. This is the perfect freestanding punching bag addition to your home