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Amara and Ruiz bring you a powerful audio workshop to undo the inner patterns that keep you trapped in cycles of conflict and misunderstanding—and help you build a foundation for all your relationships to flourish and grow
“I felt blessed by the ancient spirit of Africa
the archetypal psychology of C
Mark Nepo brings us a compelling treasury of short prose reflections to turn to when struggling to keep our heads above water
Calm Your Mind Format:Audio Download Amara and Ruiz bring youAmbient Rhythmic Entrainment for Quieting Mental Noise and Chatter Calm Your Mind guides you into the restful "almost asleep" state of consciousness. It helps to release the clutter of your thoughts and quiet internal noise, allowing your mind to open to new possibilities and alternative ways of thinking. How the Brain Shift Series Works The Strong Institute's sound therapies are based on extensive testing of current brainwave entrainment principles
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