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Eight CE credits available
Summarize the five basic empathic mindfulness skills—new ways to function around pain and challenges
he explains vulnerability as a faculty of perception
Center for Action and Contemplation
The Science of Enlightenment Format:Audio Download Eight CE credits availableWhat is enlightenment? Is it a myth or is it real? On The Science of Enlightenment, you will learn that the liberated state is as real as the sensations you are having right now. For it is through the investigation of your own thoughts and feelings that you can awaken to clear insight and a happiness independent of conditions: the state of enlightenment. Through his expertise in both science and spirituality, meditation teacher Shinzen Young
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