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Capture the flag instructions
include them all for a larger game or apply more points for each large ball retrieved
Padded handle and shoulder strap for easy carrying
agility or plyometric work
HART Resistance Tubes with Safety Sleeve Badminton Capture the flag instructionsLatex rubber tubes with ergonomic TPR handles. The material safety sleeves are designed to protect the rubber from nicks, cuts, UV damage and corrosion that occurs in everyday use as well as providing a safety stretch limit. Size: 1. 25m long Green Light 10mm Red Medium 11mm Blue Heavy 12mm Black X Heavy 12. 5mm Complete Set includes one of each resistance.
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