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and tranquility
to artwork as sadhana—an indispensable and inspiring reference work for generations of sacred art makers and admirers to come
he lived as a monk for five years at a monastery in south India studying yoga
In Nepo’s words
What the Buddha Felt Format:Audio Download and tranquilitySigmund Freud once said that the best outcome that psychotherapy can offer is a return to common unhappiness. But what about those of us with higher aspirations? Where do we find the tools we need to healand then go further to create a life of uncommon and authentic happiness? The answer, teaches Mark Epstein, may lie in the insights of one of the worlds greatest psychologiststhe Buddha. What the Buddha Felt uncovers a quiet revolution occurring in