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You can use the Balance Pods with the flat side down for a more stable base or the dome side down for a more balance challenge
Phthalate Compliant
The ergonomic handle design allows for a proper wrist position while using a BOSU® Balance Trainer to perform stability training exercises
Erika Quest and Stacey Lei Krauss will show you how to incorporate the Balance Trainer into mat classes and in conjunction with other traditional Pilates equipment accessories
BOSU® Helm (Push Up Bar) Storm You can use the BalanceStability Training Simplified Designed by a chiropractor and consulted on by professional athletes, the BOSU Helm allows you to train your upper body for strength, stability, and endurance while simultaneously working on your core. The BOSU Helm offers more dynamic properties than the generally static plank position. Although it can be used on the ground for standard pushups and plank support, The BOSU Helm was engineered to sit perfectly on top of
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