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Crafted from solid aluminum and equipped with sealed bearings
This setup ensures you have everything you need for a seamless experience
Recommended Use: Resistance training
allowing you to target specific muscles and adjust the angle of your back and your hips
Defiant Strength Ground Base Glute Developer Inner & Outer Thigh Crafted from solid aluminum andGround Base Glute Developer The Defiant Strength Ground Base Glute Ham Developer is an exceptional tool for training both eccentric and concentric hamstring movements. This equipment offers distinct advantages for beginners, as it positions the user only an arms length from the ground. However, it also presents a greater challenge for stronger athletes, as performing a true glute ham raise on this bench is more demanding than on a typical GHD machine.
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