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Empowered Self-Expression: This spell mix encourages you to assert your will and express your truth boldly
including gardening
🌬 What to Expect:
invoking the essence of primal beats
F*ck Anxiety by Lauren Douglas Mookaite Empowered Self-Expression: This spell mix[AMP] A beautifully illustrated, irreverent guide to breaking out of the anxious thought patterns that hold us back. This little self help book contains 101 anxiety spiral stopping exercises, inspiring pep talks, and calm the F down activities. With a no f*cks given tone, research backed therapeutic techniques, and fun, fresh illustration, F*ck Anxiety will help you take control over your anxious thought patterns and make you laugh at the same time.
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