MP Poundo Iyan 4kg - Smooth Swallow Flour Rice Bring 2 cups of water

Bring 2 cups of water to a rolling boil per 1 cup of yam flour

Does it contain caffeine

and ginger

Farina’s gentle fermented sourness is what gives cassava fufu its distinctive tang that sets it apart from plain cassava flour or garri — a flavour that regular fufu eaters recognise and seek out

MP Poundo Iyan 4kg - Smooth Swallow Flour Rice Bring 2 cups of waterMP Poundo Iyan is a premium instant pounded yam flour the quick preparation swallow that delivers the smooth, stretchy, elastic result of traditionally pounded iyan without the hours of labour. Made from carefully processed yam, it reconstitutes in boiling water to the glossy, satisfying consistency that Yoruba cooking is built around, pairing perfectly with egusi soup, efo riro, okra, ogbono, bitter leaf soup, and stewed assorted meat. A dependable