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Peach Aventurine
Herbs have been used to relax and reconnect for 100s of years
Lua the Llama has a dream and sets out on a spiritual journey of self-discovery to find out who she really is
Eases nicotine craving
Guided Mindfulness Meditation Series 3 by Jon Kabat-Zinn "Tingshas" Peach AventurineIn a world where our attention gets distracted and diverted at every turn, mindfulness brings it back to where it most belongs the intimacy of the here and now. Guided Mindfulness Meditation Series 3 guides listeners through a range of mindfulness meditation practices for coming to our senses, cultivating lovingkindness, and living fully in the moment. Jon Kabat Zinn, the pioneer who brought mindfulness into mainstream medicine and health care, guides