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Construction Detail
maximum foam
battle-proven
The Heavy Hitter Mitts (15 oz) are the power option - maximum profile
MMA Training—Secrets to Counter Striking sparring gloves Construction DetailDominate Timing and Distance in MMA Counter Striking MMA fighters dont just reactthey provoke. In this elite 2. 5 hour video series, 3X MMA Coach of the Year Trevor Wittman breaks down the science behind world class counter striking. From the ONX Labs to the cage, Wittmans system teaches you how to disrupt rhythm, control range, and punish every mistake. Learn how to meet attacks with force, how to follow through after absorbing pressure, and how to