Bells of Steel Glute Ham Slider Category_smw products stable platform to do a

stable platform to do a myriad of dumbbell and barbell lifts

W: 39 IN (99 CM)L: 52 IN (132 CM)H: 55 IN (140 CM)STACK WEIGHT: 190 LB (86 KG)OVERALL WEIGHT: 395 LB (180 KG)

Decline adjustment -10º

spine stabilizing muscles

Bells of Steel Glute Ham Slider Category_smw products stable platform to do aThe perfect posterior chain pulverizer, the Glute Ham Slider allows you to tuck your heels or toes into to perform a multitude of hamstring blasting movement. Up your bodyweight training game with the glute ham slider. The perfect posterior chain pulverizer, the Glute Ham Slider allows you to tuck your heels or toes into to perform a multitude of hamstring blasting movement. Or use the handles for ab rolls and other creative upper body exercises. Pair