Roasted Barley Powder and naturally nourishing

and naturally nourishing

Soothes digestion and relieves bloating

Add to oatmeal

Best enjoyed in the evening to relax and unwind

Roasted Barley Powder and naturally nourishingRoasted barley flour is known as Tsampa in Tibetan and locally Nyam phey is a Tibetan and Himalayan staple foodstuff, particularly prominent in the central part of the region. It is roasted and then ground into flour in traditional water mills called rantak which keeps the nutrient intact. Some Benefits of Roasted Barley Flour: Decreases levels of bad cholesterol (LDL) in the blood, thus decreasing the risk of heart disease. Barley is a rich source of