Mindfulness Shuffle Play Sensory and discovery - create

Sensory and discovery - create a treasure tray by filling with a range of natural materials and household object and let babies explore the range of textures and smells

The books may be used by teaching staff and parents on a one-to-one basis or in small groups

and let’s practise

Sensory and/or physical needs

Mindfulness Shuffle Play Sensory and discovery - createTodays world of the internet, social media and general over stimulation, means that most of us spend too much time thinking, analysing, comparing, judging . . . and not enough time just being; just living each moment with awareness and sensing the smells, tastes, sounds, sights and sensations of each experience. This thinking overload can lead to rumination and anxiety, making it hard for a child to feel connected, happy, joyful and at peace. Regular